“Blood Flow Restriction Exercise Reduces Appetite in Obese Adults but Does Not Affect Food Intake: A Cross-Design Study”

https://pubmed.ncbi.nlm.nih.gov/38116312

This cross-design study found that performing moderate-intensity continuous exercise with blood flow restriction in obese adults increased levels of N-lactoylphenylalanine and ghrelin, reducing appetite but not significantly affecting subsequent ad libitum intake.